Now is the time to start your therapy journey.
Let’s work together to learn how to manage emotions, challenge unhelpful thoughts, and reconnect with your strengths.
What can I help with?
2SLGBTQIA+ Issues 🌈
Affirming support for identity and self-acceptance.
Trauma 🌱
Improve PTSD symptoms by reframing unhelpful thoughts related to trauma.
Anxiety 💭
Challenge the intrusive thoughts in our minds to find peace in chaos.
Ways to Work With Me
Flexible options to support your therapy journey.
Get to know each other
Discuss your needs
Answer any questions
No obligation
Our standard 50-minute session gives us time to explore the challenges holding you back and build strategies to support your well-being.
In-depth therapy session
Evidence-based techniques
Personalized treatment
Collaborative planning
With 90 minutes, we can slow down and dive deeper into your experiences, giving us space for more detailed and transformative work.
Extended therapy time
Deep-dive exploration
Complex issues
Comprehensive care
Ready to begin?
Book a free 15-minute consultation to discuss your needs and see if we’re a good fit.
No pressure, just conversation.
Taking the first step is often the hardest. Let’s make it easy.