Now is the time to start your therapy journey.
Let’s work together to learn how to manage emotions, challenge unhelpful thoughts, and reconnect with your strengths.
What can I help with?
Anxiety 💭
Learn to manage worry and find calm in the chaos.
Relationship Issues 🫂
Navigate connection and communication challenges.
2SLGBTQIA+ Issues 🌈
Affirming support for identity and self-acceptance.
Women’s Issues 🚺
Support for the unique experiences of women.
Trauma 🌱
Healing from past experiences with compassion.
Women’s Sexuality 🌹
Explore Intimacy and sexual wellness.
Ways to Work With Me
Flexible options to support your therapy journey.
Let’s connect for a free 15-minute call to see if we’re the right fit. We’ll talk about your concerns and how therapy can support your goals.
Get to know each other
Discuss your needs
Answer any questions
No obligation
Our standard 50-minute session gives us time to explore the challenges holding you back and build strategies to support your well-being.
In-depth therapy session
Evidence-based techniques
Personalized treatment
Collaborative planning
With 90 minutes, we can slow down and dive deeper into your experiences, giving us space for more detailed and transformative work.
Extended therapy time
Deep-dive exploration
Complex issues
Comprehensive care
Ready to begin?
Book a free 15-minute consultation to discuss your needs and see if we’re a good fit.
No pressure, just conversation.
Taking the first step is often the hardest. Let’s make it easy.